Appointment

Private Strength Session

One-on-one coaching

Fitness & Sports
USD $85.00
60 minutes
Book 2h+ in advance
Up to 60 days ahead

Business Location

Core & Flow Fitness Studio

Operating Hours

Monday9:00 AM – 5:00 PM
Tuesday9:00 AM – 5:00 PM
Wednesday9:00 AM – 5:00 PM
Thursday9:00 AM – 5:00 PM
Friday9:00 AM – 5:00 PM
SaturdayClosed
SundayClosed

Prices shown here and checkout both use USD.

Select a date

September 2026
AvailableLimitedFull

A focused private session built around strength, confidence, and movement quality at your pace.

Personal coaching with clear cues, adaptable progressions, and a plan you can use beyond the hour.

Policies

Cancel or reschedule up to 12 hours before class. Please arrive 10 minutes early for your first visit.

Free cancellation up to 12h before

Featured (highlight in listings)Allow Cancellation (customers can cancel their booking)

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